Infrared Sauna Light Therapy - Ageless Health Clinics NT
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Infrared Sauna Light Therapy

Discover the Possibilities of the Next Generation of Sauna Treatment
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Radiant Heat for a Radiant You!

The sauna has been part of the health and wellbeing regimen of various cultures for centuries – but by combining this ancient technique with the latest technology the potential benefits are amplified.

Forget the clouds of steam generated in a traditional sauna! Chromatic sauna light therapy – also known as whole-body thermotherapy – uses the power of infrared light to create a radiant heat, and regular use has been associated with a host of health and anti-ageing benefits.

For help with:

+ metabolism and weight loss
+ collagen production for younger looking skin
+ preventing and reducing wrinkles
+ hair regrowth
+ joint pain, inflammation and muscle tension
+ blood circulation and heart health
+ removing toxins
+ boosting immune function
+ improving sleep, fatigue and stress

Frequently Asked Questions

Who is this treatment suitable for?

Sauna light therapy is suitable for anybody wanting to support their overall health and wellbeing. However, the scientific benefits may be of particular interest to those wanting to lose weight, ease pain and inflammation, and promote a radiant complexion and younger looking skin.

How does infrared sauna light therapy work?

While a sauna is often considered to be the ultimate in relaxation, the radiant heat of the infrared sauna excites particles at a molecular level. This triggers a cascade of responses in the body, similar to those produced by vigorous exercise – for example, stimulating blood circulation, collagen production, immune function, and metabolic processes.

As the body adapts to the induced heat it also causes significant sweating, effectively removing any toxic metals and chemicals that have been interfering in the body’s own natural processes.

What is the infrared sauna made of?

At our Darwin clinic we have specifically chosen an infrared sauna made of Canadian hemlock wood to ensure the best experience for our clients. This type of timber has little or no scent, and is known for its hypoallergenic properties and low toxicity after being kiln dried.

How long is a typical session?

A typical sauna light therapy session lasts for about 15 to 30 minutes.

Is it safe?

When supervised by trained professionals, infrared sauna light therapy is considered to be safe.

There are some cautions around the use of sauna treatment for individuals with certain health conditions eg epilepsy, so at Ageless Health our medical professionals will assess your suitability prior to treatment.


Hussain J, Cohen M. Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review. Evid Based Complement Alternat Med. 2018;2018:1857413. Published 2018 Apr 24. doi:10.1155/2018/1857413

Wunsch A, Matuschka K. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomed Laser Surg. 2014;32(2):93-100. doi:10.1089/pho.2013.3616